The climate in fall is dry. In addition to the use of skin care products to protect their skin, women should pay attention to internal conditioning as well. Some fruits with the efficacy of keeping wet, if eating suitably them every day, you can resist dry from inside to outside so that making your skin fill with water. Introducing ten kinds of fruit like this for you below:
Soft persimmons will not become ripe until autumn, and the fruit turning gold from orange is truly the best reflection of the season. The fruits, which are bitter and sweet, cold-natured and whose flavor can permeate into the lungs, the spleen, the stomach and the large intestine channel, can clear internal heat and moisten lungs. Enjoy them, or you will have to wait till next year if you miss the season.
Mandarin Orange The mild feature of mandarin orange makes it become the king of fruits this autumn. Although mandarin oranges can be found in every season, those ripening in autumn are the best as they have absorbed the essence from the air and the earth. There is no need to overstate its advantages. Merely thinking of the refreshing smell is good enough to mitigate the autumn dryness and get rid of the fatigue.
Sugarcanes belong to the lung and stomach channel. Sugarcanes with green skin are sweet and cold-natured, and one of the best food calming down the lung heat. Except for abundant sugar and water, it also contains lots of substances that are of great benefit to human body’s metabolism such as vitamins. In the south of China, people usually use it to stew various kinds of sweet water. The soup with fresh and sweet taste and a fragrance of flower makes the autumn wonderful.
Water chestnut regardless the conclusion of the argument whether water chestnut is fruit or vegetable, we just concern about what can it bring to our health. Its greatest function is to clear lung heat and detoxicate, while seasonal water chestnuts are popular in terms of both dishes and desserts.
Pomegranates have thick exotic smells. They are warm in nature and they are tasted sweet and acerb. When they pass through your lung, kidney and large intestine, they help produce saliva and slake thirst and they are inducing astringency. Pomegranates are the suitable foods for the maintenance of your body in autumn. Besides, what the pomegranate differs from other fruits in is that it demands that we should treat each coral – red fruit with care, making this moment full of childlike innocence.
Grape being able to benefit Qi and nourish blood, strengthen the spleen and stomach, grape has high nutritional value. People like its fresh and sweet flavor and also see its fruitful figure as the sign of being propitious. Autumn grapes contain high degree of sugar, but it’s the glucose that is easy to be absorbed by the body. Eating a moderate quantity shall not cause too much burden. Besides, the ingredient of grape seeds is used in skin care products of all top brands frequently in recent days. Its resistance to oxidation and effectiveness of skin care are evident.
The beaming white peaches are the favorite fruit in autumn. These white peaches are big and taste sweet. They have curative effects of strengthening the spleen and benefiting vital energy, and yin-enriching and fluid-producing. When you bite into it, the sarcocarp with flowery flavor will conquer your degustator immediately. In addition, being rich in collagen substance enables it to be quality product for cosmetology as everyone does want to be as aqua-hydration-nourishing as peaches dyed with blusher. Who doesn’t?